{"product_id":"bowlift-adjustable-resistance-inner-thigh-trainer","title":"BowLift | Adjustable Resistance Inner Thigh Trainer","description":"\u003cp class=\"\" style=\"text-align: center;\" data-start=\"276\" data-end=\"437\"\u003e\u003cspan style=\"color: #236fa1;\"\u003e\u003cstrong\u003e🔥 Take control of your lower body strength with this compact yet powerful trainer! Perfect for inner thigh, abs, and chest workouts – wherever you go! 💪🏽🧘♂️\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"444\" data-end=\"466\"\u003e\u003cspan style=\"color: #e67e23;\"\u003eCUSTOMER REVIEWS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"468\" data-end=\"697\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"474\" data-end=\"510\"\u003eGREAT FOR TARGETING INNER THIGHS\u003c\/strong\u003e\u003cbr data-start=\"510\" data-end=\"513\"\u003eI've been using this trainer for a few weeks now, and the adjustable resistance really helps me progress gradually. It fits comfortably and is easy to use, even during longer sessions.\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"468\" data-end=\"697\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/7_07a2104e-c715-43d5-a235-f7e93b418490.jpg?v=1745570442\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"699\" data-end=\"921\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"705\" data-end=\"731\"\u003eEFFECTIVE AND PORTABLE\u003c\/strong\u003e\u003cbr data-start=\"731\" data-end=\"734\"\u003eThis little thing packs a punch! I take it with me when I travel and can train just about anywhere. It's sturdy, well-designed, and makes thigh and core workouts feel much more efficient.\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"699\" data-end=\"921\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/image_5_72883419-ee6d-4783-996e-175fcc1c94bc.jpg?v=1745569165\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"923\" data-end=\"1126\"\u003e⭐⭐⭐⭐⭐ \u003cstrong data-start=\"929\" data-end=\"959\"\u003eCOMFORTABLE AND WELL-BUILT\u003c\/strong\u003e\u003cbr data-start=\"959\" data-end=\"962\"\u003eWhat I love most is the soft padding on the sides. No pinching or discomfort while training. You can tell it's made from quality material and will last a long time.\u003c\/p\u003e\n\u003cp class=\"\" style=\"text-align: center;\" data-start=\"923\" data-end=\"1126\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/image_7_25a1e224-3d0f-402f-8cda-efa9933ca034.jpg?v=1745569165\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"1133\" data-end=\"1155\"\u003e\u003cspan style=\"color: #e67e23;\"\u003ePRODUCT FEATURES\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"1157\" data-end=\"1384\"\u003e\n\u003cspan style=\"color: #236fa1;\"\u003e💪 \u003cstrong data-start=\"1160\" data-end=\"1195\"\u003eADJUSTABLE RESISTANCE (7–16 KG)\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1195\" data-end=\"1198\"\u003eThe built-in resistance mechanism allows you to fine-tune your workouts. Whether you're just starting or want a tougher challenge, the adjustable spring tension grows with your strength.\u003c\/li\u003e\n\u003cli data-start=\"1386\" data-end=\"1573\"\u003e\n\u003cspan style=\"color: #236fa1;\"\u003e🌿 \u003cstrong data-start=\"1389\" data-end=\"1417\"\u003eSAFE \u0026amp; DURABLE MATERIALS\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1417\" data-end=\"1420\"\u003eMade from eco-friendly PP and TPE, this trainer is odorless, non-toxic, and designed to last. It offers a secure grip and stays in place while you train.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/1_70c706e1-f54c-421f-8a34-18a7b2f27c8a.jpg?v=1745570442\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1575\" data-end=\"1794\"\u003e\n\u003cspan style=\"color: #236fa1;\"\u003e🧘 \u003cstrong data-start=\"1578\" data-end=\"1611\"\u003eMULTI-POSITION TRAINING MODES\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1611\" data-end=\"1614\"\u003eUse it seated for leg strength, reclined for ab workouts, or standing for chest activation. This tool supports a wide range of bodyweight exercises without needing extra equipment.\u003c\/li\u003e\n\u003cli data-start=\"1796\" data-end=\"1980\"\u003e\n\u003cspan style=\"color: #236fa1;\"\u003e🎯 \u003cstrong data-start=\"1799\" data-end=\"1833\"\u003eERGONOMIC \u0026amp; COMFORTABLE DESIGN\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"1833\" data-end=\"1836\"\u003eThe non-slip rubber coating and curved surface provide a snug fit between the legs, minimizing pressure while enhancing control during workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/3_c38de131-d254-4728-b394-bb70067d783a.jpg?v=1745570442\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"1982\" data-end=\"2203\"\u003e\n\u003cspan style=\"color: #236fa1;\"\u003e🏠 \u003cstrong data-start=\"1985\" data-end=\"2022\"\u003eSUITABLE FOR HOME, OFFICE, OR GYM\u003c\/strong\u003e\u003c\/span\u003e\u003cbr data-start=\"2022\" data-end=\"2025\"\u003eCompact and lightweight (approx. 0.8 KG), it fits in your bag or drawer. Whether you’re on a break at work or doing reps at home, it’s the perfect companion for everyday fitness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"2210\" data-end=\"2234\"\u003e\u003cspan style=\"color: #e67e23;\"\u003eUSAGE INSTRUCTIONS\u003c\/span\u003e\u003c\/h3\u003e\n\u003col data-start=\"2236\" data-end=\"2817\"\u003e\n\u003cli class=\"\" data-start=\"2236\" data-end=\"2342\"\u003e\n\u003cspan style=\"color: #e67e23;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2239\" data-end=\"2342\"\u003e\u003cstrong data-start=\"2239\" data-end=\"2272\"\u003eChoose Your Resistance Level:\u003c\/strong\u003e Turn the central knob to adjust the spring tension between 7–16 KG.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2343\" data-end=\"2643\"\u003e\n\u003cp class=\"\" data-start=\"2346\" data-end=\"2372\"\u003e\u003cstrong data-start=\"2346\" data-end=\"2370\"\u003eSelect Workout Mode:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"2376\" data-end=\"2643\"\u003e\n\u003cli class=\"\" data-start=\"2376\" data-end=\"2466\"\u003e\n\u003cp class=\"\" data-start=\"2378\" data-end=\"2466\"\u003eFor \u003cstrong data-start=\"2382\" data-end=\"2398\"\u003eleg training\u003c\/strong\u003e, place it between your thighs while seated or doing a wall squat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2470\" data-end=\"2567\"\u003e\n\u003cp class=\"\" data-start=\"2472\" data-end=\"2567\"\u003eFor \u003cstrong data-start=\"2476\" data-end=\"2493\"\u003ecore workouts\u003c\/strong\u003e, lie back and place the trainer at your knees, engaging your lower abs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2571\" data-end=\"2643\"\u003e\n\u003cp class=\"\" data-start=\"2573\" data-end=\"2643\"\u003eFor \u003cstrong data-start=\"2577\" data-end=\"2596\"\u003echest exercises\u003c\/strong\u003e, hold it with both hands and squeeze inward.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2644\" data-end=\"2726\"\u003e\n\u003cp class=\"\" data-start=\"2647\" data-end=\"2726\"\u003e\u003cstrong data-start=\"2647\" data-end=\"2675\"\u003eRepeat Movements Slowly:\u003c\/strong\u003e Focus on slow, controlled reps for best results.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2727\" data-end=\"2817\"\u003e\n\u003cp class=\"\" data-start=\"2730\" data-end=\"2817\"\u003e\u003cstrong data-start=\"2730\" data-end=\"2754\"\u003eStretch \u0026amp; Cool Down:\u003c\/strong\u003e Always follow up with light stretching to improve flexibility.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/2_95cb4e67-78ba-4686-9fb2-7f6fecc96275.jpg?v=1745570442\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0662\/1718\/1433\/files\/4_25e24297-2da0-4fe2-8d50-723e11071350.jpg?v=1745570442\" alt=\"\"\u003e\u003c\/p\u003e\n\u003ch3 class=\"\" data-start=\"2824\" data-end=\"2845\"\u003e\u003cspan style=\"color: #e67e23;\"\u003ePRODUCT DETAILS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2847\" data-end=\"3223\"\u003e\n\u003cli class=\"\" data-start=\"2847\" data-end=\"2910\"\u003e\n\u003cspan style=\"color: #e67e23;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"2849\" data-end=\"2910\"\u003e\u003cstrong data-start=\"2849\" data-end=\"2865\"\u003eProduct Name\u003c\/strong\u003e: Adjustable Resistance Inner Thigh Trainer\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2935\" data-end=\"2974\"\u003e\n\u003cp class=\"\" data-start=\"2937\" data-end=\"2974\"\u003e\u003cstrong data-start=\"2937\" data-end=\"2949\"\u003eMaterial\u003c\/strong\u003e: Eco-friendly PP + TPE\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"2975\" data-end=\"3008\"\u003e\n\u003cp class=\"\" data-start=\"2977\" data-end=\"3008\"\u003e\u003cstrong data-start=\"2977\" data-end=\"2997\"\u003eResistance Range\u003c\/strong\u003e: 7–16 KG\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3009\" data-end=\"3039\"\u003e\n\u003cp class=\"\" data-start=\"3011\" data-end=\"3039\"\u003e\u003cstrong data-start=\"3011\" data-end=\"3021\"\u003eWeight\u003c\/strong\u003e: Approx. 0.8 KG\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3040\" data-end=\"3061\"\u003e\n\u003cp class=\"\" data-start=\"3042\" data-end=\"3061\"\u003e\u003cstrong data-start=\"3042\" data-end=\"3052\"\u003eHeight\u003c\/strong\u003e: 22 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3062\" data-end=\"3082\"\u003e\n\u003cp class=\"\" data-start=\"3064\" data-end=\"3082\"\u003e\u003cstrong data-start=\"3064\" data-end=\"3073\"\u003eWidth\u003c\/strong\u003e: 11 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3083\" data-end=\"3142\"\u003e\n\u003cp class=\"\" data-start=\"3085\" data-end=\"3142\"\u003e\u003cstrong data-start=\"3085\" data-end=\"3101\"\u003eTarget Areas\u003c\/strong\u003e: Inner thighs, core, chest, lower body\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3143\" data-end=\"3223\"\u003e\n\u003cp class=\"\" data-start=\"3145\" data-end=\"3223\"\u003e\u003cstrong data-start=\"3145\" data-end=\"3164\"\u003eRecommended Use\u003c\/strong\u003e: Home workouts, fitness routines, rehabilitation exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"3230\" data-end=\"3253\"\u003e\u003cspan style=\"color: #e67e23;\"\u003ePRODUCT PACKAGING\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"3255\" data-end=\"3385\"\u003e\n\u003cli class=\"\" data-start=\"3255\" data-end=\"3306\"\u003e\n\u003cspan style=\"color: #e67e23;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"3257\" data-end=\"3306\"\u003e1 × Inner Thigh Trainer (adjustable resistance)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"\" data-start=\"3392\" data-end=\"3409\"\u003e\u003cspan style=\"color: #e03e2d;\"\u003ePRECAUTIONS\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: #e03e2d;\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"3411\" data-end=\"3663\"\u003e\n\u003cli class=\"\" data-start=\"3411\" data-end=\"3455\"\u003e\n\u003cspan style=\"color: #e03e2d;\"\u003e \u003c\/span\u003e\n\u003cp class=\"\" data-start=\"3413\" data-end=\"3455\"\u003eAlways warm up before using the trainer.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3456\" data-end=\"3515\"\u003e\n\u003cp class=\"\" data-start=\"3458\" data-end=\"3515\"\u003eUse in a stable position to prevent slipping or strain.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3516\" data-end=\"3582\"\u003e\n\u003cp class=\"\" data-start=\"3518\" data-end=\"3582\"\u003eDo not exceed your comfort level; adjust resistance gradually.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3583\" data-end=\"3629\"\u003e\n\u003cp class=\"\" data-start=\"3585\" data-end=\"3629\"\u003eKeep away from sharp objects or high heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli class=\"\" data-start=\"3630\" data-end=\"3663\"\u003e\n\u003cp class=\"\" data-start=\"3632\" data-end=\"3663\"\u003eStore in a dry place after use.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"BowLift","offers":[{"title":"🔥🔥Black Red","offer_id":56752008855897,"sku":"Wiio-BWL0FT","price":85.0,"currency_code":"AUD","in_stock":true},{"title":"Grey White","offer_id":56752008888665,"sku":"Wiio-BWL0FT","price":85.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/4117\/9481\/files\/2_95cb4e67-78ba-4686-9fb2-7f6fecc96275.jpg?v=1764306216","url":"https:\/\/au.bowlift.com\/products\/bowlift-adjustable-resistance-inner-thigh-trainer","provider":"BowLift","version":"1.0","type":"link"}