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According to the MODE button, you can track the time, step count, distance, and calories. Hold the SET button for 2 seconds to reset the step count, restarting the activity mode. After pressing the SET button for 2 seconds, the display will flash
the MODE setting allows for current time adjustments
To modify distance settings, press the SET button to adjust distances based on calorie calculations. You can also modify your weight using the SET button.
Press the MODE key to view time, steps, distance, and calories.
Hold the SET button for 3 seconds; this will cause the clock to blink. Use the MODE to fine-tune the "time". After adjusting the "time", press SET, then the display will switch to the
"minute" setting; use MODE to accurate adjust the
"minutes". After ensuring the clock is correct, press SET to save the settings and complete the time adjustment.
How do you reset the step count? In the step count interface, use the
"SET" button to clear it.
You can reset distance by clicking "SET" in the distance interface.
How can you reset calories? Click "SET" in the calorie interface to clear it.

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If you have any questions about our products or your order, please send an email to support@bowlift.com. Our customer service team typically responds within 30 minutes!
Returns to Canada
All returns must be sent to our warehouse in Canada:
Warehouse Dock 51Please note: We do NOT offer free returns for this product
You must return this product to the original seller at your own expense.
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