BowLift | Color-Coded Push-Up Board with Ergonomic Handles

Targeted Training with Color Guidance

Hit the right muscle group every time—just match the color-coded slots: blue for chest, red for shoulders, green for triceps, yellow for back. Plug in, press down, and sculpt with precision.

Wrist-Friendly Angled Grips

The 15° ergonomic handle angle minimizes wrist strain and aligns your arms for more natural motion—maximizing muscle activation while protecting your joints.

Sturdy Design with 600 lb Capacity

Constructed with durable ABS plastic and non-slip feet, the board stays stable on hardwood, tile, or carpet—no wobble, even during intense sets.

Portable, Foldable Design

Folds down to just 12" × 7"—compact enough for backpacks and gym bags. Train anytime, anywhere—from hotel rooms to park benches.

Gift-Ready Workout Tool

A perfect all-in-one push-up system for fitness lovers of any level—makes a great gift for holidays, birthdays, or Father’s Day.

FAQ

Q1 How much weight can the board support?
A It’s load-tested to support up to 300 lb (136 kg) on a level surface.

Q2 Will it slide on hard floors?
A No. It features silicone anti-slip pads that grip firmly on wood, tile, and laminate.

Q3 Do I need tools to set it up?
A No tools required. Just unfold the board, insert the handles into any color-coded slot, and you’re ready to train.

Q4 Is it suitable for beginners?
A Yes! Start with knee push-ups or prop the board against a wall to reduce intensity as you build strength.

Q5 How should I clean the board?
A Use a soft cloth and mild soap. Wipe clean and let it air dry before storing.